The third team text

Developing Resilient Referees

Referee Educator & managing director

Nathan Sherratt

Active Football Referee with an off the field story which I use to inspire and improve the lives of referees of all ages and levels.

Managing Director of The Third Team where I support referees by making them aware about all things related to Resilience and Mental Toughness to Enhance their Performance and Improve their Mental Health.

In addition, I work with schools, colleges, universities and in industry communicating similar messages through the vehicle of refereeing.

Mental Health Ambassador and Speaker.

How We Help People Deal With Pressure

We deliver a range of educational sessions to regional, national and international referee bodies, as well as to schools, colleges, universities and businesses.


The Resilience Referee Speaking


The Resilient Referee Workshops


The Resilient Referee Programme

What We Do

In September 2007, the charity Ref Support was founded in response to the recent spike in referee abuse.  In the first month it received 70 phone calls to the hotline from all over the country, including cases of assault and threats of violence by fans, players and managers. Other relevant statistics that the Football Association report:

At grassroots level referees were on the receiving end of verbal abuse often with 73,500 cautions for dissent recorded, which was 25% of all yellow cards issued in the 2016/2017 season.

In 2017,  there was 111 cases confirmed of referee abuse across the United Kingdom. 

In 2018, there was over 7000 active referees, however 200 sadly chose to leave the game. 

My job is to help referees deal with challenges and pressures better so that they:

  • Stay in their roles longer
  • Enjoy refereeing more
  • Enhance their performance
  • Improve their Mental Health
Nathan Penalty

The Client Viewpoint

"I would fully recommend Nathan, he delivered an interactive and engaging session to our up and coming Centre of Referee Excellence Group. Nathan adapted his session to the needs of the group, providing really helpful strategies and signposting some really important and fundamental coping techniques which he also provided on a handout as requested. Nathan has a real sound knowledge base on his subject, showing lots of passion and I would fully recommend Nathan."
Ross Joyce
Ross Joyce
Referee Development Officer, North Riding CFA & EFL National List Referee
"Nathan delivered a superb interactive session to our Referee's Association, based around Resilience in Refereeing. He listened to our needs and gauged the session and the audience perfectly. He encouraged participation and group work and in particular was able to engage our younger attendees, who under normal circumstances may not have felt comfortable in contributing. Nathan was open and willing to answer any questions and his friendly, professional manner ensured that everyone felt at ease and were able to take away positive learning from the session. Highly recommended!"
Helen Conley Referee
Helen Conley
2020 Continental Cup Final Referee