Officiating fixtures can be overly demanding and often stressful from time to time. When refereeing, maintaining stable confidence levels is….
Maintaining Stable Confidence Levels When Officiating Fixtures Read More »
Good preparation for any referee starts the night before matchday. There is a lot of truth in the phrase: “fail to prepare, prepare to fail”…..
How would you rate your confidence level over the course of the 2023/24 season? Would you give yourself an A? B? C+?….
Building Proactive Confidence to Improve Your Refereeing Read More »
In this Blog, I’d like to write about a concept called “Prestige Positions.” I’ll share with you a story that I think you’ll find….
Supporting Young Female Referees To Reach Prestige Positions Read More »
Are you the parent of an aspirational referee who has ever wondered if your young official is ready for mental training? This blog is….
Parents, Is Your Young Referee Ready For Mental Training? Read More »
Sometimes it can be hard to start moving more. Here are some top tips to consider if you or someone you know is just starting to get active….
Getting Moving In Mental Health Awareness Week & Beyond Read More »
There is no construct of human psychology and functioning more prevalent in refereeing than emotion. Mood and emotions can influence….
Someone once told me that I shouldn’t turn refereeing, my passion into my work. They went on to say that….
Engaging in harsh self-criticism following a performance is a common reality for many referees. An important distinction to note is….
Imagery is a form of simulation that is similar to real sensory experiences except the experiences happen in the mind. Through imagery, you…
As we head towards the end of the season, changes will happen, officials will retire and others will be promoted to new levels. Transitions….
Relocation, Retirement & Other Transitions That Referees Face Read More »
To celebrate World Autism Acceptance Week and the unique privilege of working with referees with diagnosed or suspected….
