Performance Anxiety

Reacting to Poor Performances Out in The Middle

How do you process a very poor performance? How do you move on from a performance that is so disappointing that you want to leave the field….

If there is one position in sport where every decision counts, it’s as a referee. Often the difference between delivering a game successfully….

How anxious do you become during stressful moments in fixtures? Would you describe yourself as an anxious referee? Anxiety doesn’t just….

Have you ever refereed a game where, over the course of the first hour everything was going to plan then, inexplicably, your game got away….

Anxiety and worry are some of the biggest performance challenges for active referees young and old. Anxious officials often make such….

Making quick decisions is essential in the fast moving, dynamic fixtures we officiate. Quite often we are required to make fast decisions….

So your children would like to perform to their best but they put a lot of pressure on themselves before matches. Does this sound familiar?

I wonder do your children know how to mentally prepare before these matches?