Referees On Social Media – Making The Right Decisions Online
In the world we live in today, a referee’s decision, whether it be correct or incorrect, is uploaded online within seconds of it happening…..
Wellbeing
Mental Health Awareness Week: My Story
As this week is Mental Health Awareness Week I have decided to dedicate this week’s Third Team Blog to telling my story of how I’ve overcome challenges…..
7 Things Referees Can Do To Maintain A Positive Headspace
As referees most of us, alongside our colleagues the world over, are largely redundant and inactive at the present time. The love and enjoyment for refereeing…..
Refereeing Careers On Hold: Making The Most Of An Enforced Break
As we see people staying at home the world over and events of all sports, such as Wimbledon, The Masters & Euro 2020 cancelled…….
How Referees Can Face Up To Testing Periods
So often we hear words such as uncertainty, change, panic, stress, pressure, helpless, worried and anxious whenever we turn on the news….
Communicating With Your Team During Stressful Periods
The best possible team of individual officials in the league who come together and communicate with each other poorly on the pitch will perform…..
Taking Care of The Minds & Bodies of Referees in Times of Stress & Solitude
At the present time, right across the world we are seeing significant measures implemented to minimise the effect and spread of Coronavirus (COVID-19). The majority of sporting action, including training sessions have been prohibited…..
How Having An Active Brain Helps Referees Improve Their Mental Toughness
The evidenced benefits of being mentally tough include enhanced levels of performance on the pitch, greater levels of positivity around games…..
Useful Strategies To Aid Mental Recovery For Referees
For referees of any level, incurring a physical injury is massively infuriating because you miss officiating games and……
Managing Your Emotions On The Pitch By Becoming More Emotional
Managing your own emotional responses to difficult situations on the pitch or the players and club officials is a key part of being mentally tough as a referee…….
Is The Enjoyment You Get From Refereeing Dwindling?
“I GIVE UP!”
This is a common thought many referees have when contemplating if they want to…….
Mental Preparation For Refereeing In Inclement Weather Conditions
Do you like officiating in the blistering cold? What is your attitude when taking charge of a game in in strong winds?