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How an Official's Body Language Impacts Other Game Participants

How an Official’s Body Language Impacts Other Game Participants

Emotional Control, Performance Anxiety / Nathan Sherratt

As a referee, you have a significant impact on players and club officials, and not just by your implementation of The Laws of The Game. What….

How an Official’s Body Language Impacts Other Game Participants Read More »

Parents, Is Your Young Referee Ready For Mental Training?

Building Trust & Confidence as a Referee

Confidence, Mindset, Performance Anxiety / Nathan Sherratt

Confidence and trust in your skills go hand-in-hand. Without confidence, you won’t believe in your ability to perform under pressure. Without….

Building Trust & Confidence as a Referee Read More »

What Are The Requisite Qualities of a Refereeing Team Leader?

What Are The Requisite Qualities of a Refereeing Team Leader?

Confidence, Education, Mindset / Nathan Sherratt

As a new season beckons and many officials, or the leagues they referee in, have been reclassified, its a good time to explore: What qualities….

What Are The Requisite Qualities of a Refereeing Team Leader? Read More »

Considerations For Matchday -1

Keeping Rustiness at Bay Following The Off-Season Break

Focus, Mindset, Motivation / Nathan Sherratt

Do you struggle to officiate after a significant period of time away from the field of play? Returning from time away is challenging for even….

Keeping Rustiness at Bay Following The Off-Season Break Read More »

Building Proactive Confidence to Improve Your Refereeing

Improving On-Field Performance By Using Mental Imagery

Focus, Mindset, Motivation / Nathan Sherratt

Is mental imagery a gimmick or a useful mental game skill to improve refereeing performance? The reality is that many officials do use visualisation….

Improving On-Field Performance By Using Mental Imagery Read More »

Managing Emotions As A Referee

How Visualisation Can Aid Your Pre-Season Preparations

Focus, Mindset, Motivation / Nathan Sherratt

Has rest and recuperation time in the offseason disrupted your training pattern? This can be demoralising. You train all season to put yourself….

How Visualisation Can Aid Your Pre-Season Preparations Read More »

The Art Of & Science Behind Imagery

Failure In Your Fitness Test, What’s Next?

Confidence, Education, Mindset, Motivation / Nathan Sherratt

Whether it’s a timed mile run, a beep test, shuttle sprints, or some other form a fitness testing, when an referee fails to pass a required….

Failure In Your Fitness Test, What’s Next? Read More »

Your Inner Critic - Ambition & Self-Criticism

What is The Solution to Feeling Intimidated as a Referee?

Confidence, Focus, Mindset / Nathan Sherratt

Let’s examine a key destroyer of confidence and its solution: Referees who make comparisons and therefore feel intimidated. If you compare yourself….

What is The Solution to Feeling Intimidated as a Referee? Read More »

Dealing With Demotion Following A Challenging Season

Dealing With Demotion Following A Challenging Season

Confidence, Mindset, Motivation / Nathan Sherratt

You thought you were doing fine, even positioned to move up the ladder within refereeing, and then you got an email. A promotion or a significant….

Dealing With Demotion Following A Challenging Season Read More »

Your Inner Critic - Ambition & Self-Criticism

How Do Referees Perceive Mental Training?

Confidence, Education, Performance Anxiety / Nathan Sherratt

Are you or your colleagues afraid other referees will see you as weak if you have to do mental training or work with a resilience trainer or….

How Do Referees Perceive Mental Training? Read More »

Using a Positive Mental Approach to Increase Consistency

Unsuccessful Promotion Bid: How to Come Back Stronger

Emotional Control, Focus, Mindset / Nathan Sherratt

Being unsuccessful in your efforts to be promoted can be hard, especially if you are trying to break into a higher standard of football….

Unsuccessful Promotion Bid: How to Come Back Stronger Read More »

Controlling The Controllables On The Field Of Play

Improving Interpersonal Skills As A Match Official

Confidence, Emotional Control / Nathan Sherratt

Confidence is magnetic. Referees who exude genuine confidence appeal to and inspire others. Confidence gives these officials an advantage out….

Improving Interpersonal Skills As A Match Official Read More »

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Take A Look At The Latest Third Team Blogs

Considerations For Matchday -1
Building Proactive Confidence to Improve Your Refereeing
Supporting Young Female Referees To Reach Prestige Positions

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