Failure In Your Fitness Test, What’s Next?
Whether it’s a timed mile run, a beep test, shuttle sprints, or some other form a fitness testing, when an referee fails to pass a required….
Motivation
Dealing With Demotion Following A Challenging Season
You thought you were doing fine, even positioned to move up the ladder within refereeing, and then you got an email. A promotion or a significant….
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Maintaining Confidence During a Performance Slump
A drought or a slump… that is the question. The distinction between these two terms will determine how quickly you break through when you are….
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Enjoying Officiating Whilst Performing at Your Best Out in The Middle
Do you have fun when you referee? Is officiating enjoyable for you, or does it cause added stress in your life? You would think that referees….
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Common Goal Setting Errors – Achieving Your Ambitions The Right Way
“The greater danger for most of us is not that our aim is too high and we miss it, but that it is too low and we hit it.” – Michelangelo….
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Plotting Your 2022: Goal Setting
With 2022 just around the corner, resolutions and goals are beginning to enter the thoughts of those looking to make positive changes to their….
Setting Aside Time To Reflect On Your 2021
It’s nearly the end of the year. Have you sat back and reflected on what you have accomplished out in the middle over the past 12 months? This….
How Mental Training Improves Performance When Officiating
What factor contributes most to your success when refereeing? Which of the following would you rank as the most important elements to your….
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The Importance of Body Language Out in The Middle
Refereeing is all about the body, movement and nonverbal communication. Club officials, players and spectators have to read each other’s….
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Effectively Reflecting on Officiating Performances
Reflection on performance plays an important role in referee development and adherence to training programmes. Therefore our reflection needs….
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Refereeing – Why Too Much Information Can Be Counterproductive
You’re in the final moments before an important fixture to which you’ve been appointed. Up until now, you’ve felt good and confident about….
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How to Remain in ‘The Zone’ When Refereeing Well
Have you ever refereed a game where, over the course of the first hour everything was going to plan then, inexplicably, your game got away….
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