Mentally Preparing For Significant Appointments
Do you raise your performance when the “big game” appointment comes through? Why is it that some referees officiate very well all season….
Do you raise your performance when the “big game” appointment comes through? Why is it that some referees officiate very well all season….
Many of my refereeing clients, with whom I work with on their mental game, worry too much about what others think about them. These….
Do You Seek The Approval of Club Officials, Players & Spectators? Read More »
Are you fearful of making “significant” errors in out in the middle? Welcome to the world of refereeing where mistakes are a part of the….
Overcoming The Fear of Negative Outcomes When Officiating Read More »
What does it mean to have trust in your officiating ability? Trust may very well be the most important factor in peak performance. What is…
How anxious do you become during stressful moments in fixtures? Would you describe yourself as an anxious referee? Anxiety doesn’t just….
Have you ever refereed a game where, over the course of the first hour everything was going to plan then, inexplicably, your game got away….
How to Remain in ‘The Zone’ When Refereeing Well Read More »
As the end of the season comes into view, the thoughts of referees turn to whether they will be appointed to a key fixture such as a cup….
The Mindset To Approach Centrepiece Matches As Referees Read More »
Having the ability to think about “the big picture” allows you to see your refereeing goals as a process. Regrettably, many officials set….
As we draw towards the conclusion of Mental Health Awareness Week 2021, I reflect upon the fact that, following 14 very difficult months….
Mental Health Awareness Week 2021 – A Challenging Year For Referees Read More »
The Third Team and YesRef Announce Partnership Agreement. The Third Team is delighted to announce an agreement with Wiltshire based company…
Many of my referee clients come to me looking for advice on how to improve their sleep, aided by the practice of meditation. This is not…
Sleep & Meditation: Calming Your Body & Mind Before Rest Read More »
Upon the suspension of football at all levels in March 2020, millions of people in the UK were left to come to terms with a sudden loss of…