Reflection on performance plays an important role in referee development and adherence to training programmes. Therefore our reflection needs….
Effectively Reflecting on Officiating Performances Read More »
Many sports psychologists often speak about the importance of learning mental toughness in order to improve your performance. However, my….
How do you process a very poor performance? How do you move on from a performance that is so disappointing that you want to leave the field….
Personal leadership is a very important skill for referees to develop if you wish to fulfil your potential. It looks closely at taking….
The Power of Personal Leadership when Refereeing Read More »
Referees do not lose physical ability overnight. The reason for a change in performance is more likely to be related to fluctuations in….
As a referee, you come across some very challenging situations such as mass confrontations, identifying penalties or caution/dismissal offences……..
Have abusive remarks, whether it’s dissent or a negative comment from a player, ever distracted you? If the answer is yes, then you are not….
Staying Focused In The Face Of Dissenting Voices Read More »
Sometimes no matter how hard you train and prepare for your next appointment; it just doesn’t come together on the day. You fail to get into….
What does it mean to have trust in your officiating ability? Trust may very well be the most important factor in peak performance. What is…
Having the ability to think about “the big picture” allows you to see your refereeing goals as a process. Regrettably, many officials set….
Many of my referee clients come to me looking for advice on how to improve their sleep, aided by the practice of meditation. This is not…
Sleep & Meditation: Calming Your Body & Mind Before Rest Read More »
How do you gain a mental edge which assists you in controlling 22 players and club officials? Mental practice or visualisation is one….
Visualising Success Before Blowing The First Whistle Read More »
