How Officials Can Harness The Power of Being in “The Zone” to Achieve Peak Performance
Everyone involved in sport loves the mystical, sought after state of mind known as “the zone”……..
Everyone involved in sport loves the mystical, sought after state of mind known as “the zone”……..
The beginnings of Mental Toughness as a key attribute in increasing performance and positivity can be found in sport……
For many in the UK, the traditional Christmas holiday season from Christmas Day to the first week in January………
Whatever level you officiate at, I’m pretty sure that you’ve experienced feeling under pressure. How you go on to cope with that pressure often is the difference between making that correct decision on a key match incident and not.
Do you compare yourself to other referees who might be in the promotion system? If the answer is yes – there is a good chance you will get intimidated at times. You may go on to compare yourself to other referees who you think are better than you or other assistants who you rate highly.