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How Referees Can Continue Their Development While Isolated

How Referees Can Continue Their Development While Isolated

Confidence, Focus, Motivation / Nathan Sherratt

There’s no doubt that the past couple of months have been tough for active officials who’ve had their seasons suddenly ground to a halt as a consequence of the COVID-19 pandemic……

How Referees Can Continue Their Development While Isolated Read More »

7 Things Referees Can Do To Maintain A Positive Headspace

7 Things Referees Can Do To Maintain A Positive Headspace

Mental Health, Stress, Wellbeing / Nathan Sherratt

As referees most of us, alongside our colleagues the world over, are largely redundant and inactive at the present time. The love and enjoyment for refereeing…..

7 Things Referees Can Do To Maintain A Positive Headspace Read More »

Taking Inspiration From Leaders In Refereeing

Taking Inspiration From Leaders In Refereeing

Confidence, Focus, Motivation / Nathan Sherratt

With the news this week of a further extension to the lockdown in the United Kingdom comes the realisation that we are, at the very least……

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Refereeing Careers On Hold: Making The Most Of An Enforced Break

Refereeing Careers On Hold: Making The Most Of An Enforced Break

Focus, Wellbeing / Nathan Sherratt

As we see people staying at home the world over and events of all sports, such as Wimbledon, The Masters & Euro 2020 cancelled…….

Refereeing Careers On Hold: Making The Most Of An Enforced Break Read More »

How Referees Can Face Up To Testing Periods

How Referees Can Face Up To Testing Periods

Mental Health, Stress, Wellbeing / Nathan Sherratt

So often we hear words such as uncertainty, change, panic, stress, pressure, helpless, worried and anxious whenever we turn on the news….

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Communicating With Your Team During Stressful Periods

Communicating With Your Team During Stressful Periods

Stress, Wellbeing / Nathan Sherratt

The best possible team of individual officials in the league who come together and communicate with each other poorly on the pitch will perform…..

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Taking Care of Mind & Body in Times of Stress & Solitude

Taking Care of The Minds & Bodies of Referees in Times of Stress & Solitude

Mental Health, Resilience, Wellbeing / Nathan Sherratt

At the present time, right across the world we are seeing significant measures implemented to minimise the effect and spread of Coronavirus (COVID-19). The majority of sporting action, including training sessions have been prohibited…..

Taking Care of The Minds & Bodies of Referees in Times of Stress & Solitude Read More »

How to Approach Officiating Key Fixtures

How to Approach Officiating Key Fixtures

Pressure, Stress / Nathan Sherratt

As we head towards a period of the season when Cup Finals are being played, let’s take a look at how we approach big games as match officials. Do your thoughts turn to…….

How to Approach Officiating Key Fixtures Read More »

Referees: Do You Long For Approval?

Referees: Do You Long For Acclamation?

Motivation / Nathan Sherratt

A big test for many referees is the fact that they agitate so much over what others think when they officiate that it becomes a massive hindrance. Whilst it is important to care about other people’s opinions, it becomes detrimental when officials worry too much about what others think of them to the degree that

Referees: Do You Long For Acclamation? Read More »

How Having An Active Brain Helps Referees Improve Their Mental Toughness

How Having An Active Brain Helps Referees Improve Their Mental Toughness

Mental Health, Wellbeing / Nathan Sherratt

The evidenced benefits of being mentally tough include enhanced levels of performance on the pitch, greater levels of positivity around games…..

How Having An Active Brain Helps Referees Improve Their Mental Toughness Read More »

Useful Strategies To Aid Mental Recovery For Referees

Useful Strategies To Aid Mental Recovery For Referees

Mental Health, Wellbeing / Nathan Sherratt

For referees of any level, incurring a physical injury is massively infuriating because you miss officiating games and……

Useful Strategies To Aid Mental Recovery For Referees Read More »

How To Be A Confident Leader When Refereeing

How To Be A Confident Leader When Refereeing

Motivation, Pressure, Resilience / Nathan Sherratt

Confident Leadership takes mental toughness to ‘survive and thrive’. As resilience is key to working through the never-ending distractions and resistance, confidence is……..

How To Be A Confident Leader When Refereeing Read More »

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