Unleashing Motivation as a Referee
As lockdown restrictions are beginning to ease following the Coronavirus (COVID-19) Pandemic, many officicials, the world over, have begun to turn their….
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Exercises To Help Referees Build Mental Strength
At the present time many things in life are uncertain, chief amongst which, is when referees will be able to get back out in the middle and officiate games again…..
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Seeing The Opportunities in Change as a Referee
Many officials are reticent and averse to embracing change, both personally and professionally. Change, by its nature, is uncertain…….
How Referees Can Continue Their Development While Isolated
There’s no doubt that the past couple of months have been tough for active officials who’ve had their seasons suddenly ground to a halt as a consequence of the COVID-19 pandemic……
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Taking Inspiration From Leaders In Refereeing
With the news this week of a further extension to the lockdown in the United Kingdom comes the realisation that we are, at the very least……
Refereeing Careers On Hold: Making The Most Of An Enforced Break
As we see people staying at home the world over and events of all sports, such as Wimbledon, The Masters & Euro 2020 cancelled…….
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How a Good Pre-Match Routine Helps Referees Achieve Better Performances
Do you sit in the drssing room feeling anxious before games? Do you feel uneasy before a game and fear that you might make an error?……
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Tips For The Mind To Overcome Performance Slumps
How do you surmount slumps in your form? When you’ve had a few bad games or performances, do you expect that trend to continue?…..
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How Officials Can Harness The Power of Being in “The Zone” to Achieve Peak Performance
Everyone involved in sport loves the mystical, sought after state of mind known as “the zone”……..
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Anyone Can Blow a Whistle – But Why Mental Toughness Helps You Be The Best Referee
The beginnings of Mental Toughness as a key attribute in increasing performance and positivity can be found in sport……
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Getting Mentally Fit For The Second Half of Your Season
For many in the UK, the traditional Christmas holiday season from Christmas Day to the first week in January………
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Refereeing at Your Optimum Level Under Pressure
Whatever level you officiate at, I’m pretty sure that you’ve experienced feeling under pressure. How you go on to cope with that pressure often is the difference between making that correct decision on a key match incident and not.